Sound Healing Session

Lay down in a comfortable mat, close your eyes and let the sound of crystal bowls and cello sooth your nervous system. Your brain waves will slow down, bringing your whole experience to a dreamlike state, which is deeply restorative for your system and well being. Some of the benefits include stress-release, improvment of sleep, improvment of digestive system and deep muscle relaxation. Great experience for all the ages.

You just need to bring a yoga mat, comfortable clothes and optionally something to cover yourself in case the temperature of your body lowers a bit thu the deep relaxation.

Instructor: Alfredo Ferre

www.onomeya.com/espiritual